High Definition Training in Bronx, NY

5.0

About

High Definition Training is a personal training studio in Bronx, NY that helps clients reach strength, mobility, and fat-loss goals through tailored coaching. The team offers one-on-one sessions, small-group classes, and virtual coaching designed around goal-setting, movement assessment, and progressive programming. Members benefit from a results-focused approach that blends functional strength, corrective exercise, and practical nutrition guidance to build sustainable habits. Whether recovering from injury or preparing for performance, clients receive clear plans, accountability, and technique-focused instruction in a motivating environment. Initial consultations help assess goals and design an entry plan.

Contact information

High Definition Training

3843 East Tremont Avenue, Bronx, NY

(917) 432-9418

https://highdefinitiontraining.com/

What services does High Definition Training offer?

Services include one-on-one personal training, small-group sessions, and virtual coaching tailored to individual goals. Programming commonly covers strength, mobility, corrective work, and practical nutrition guidance.

How are training programs personalized?

Programs start with a movement and goal assessment so trainers can build a progressive plan that fits your current fitness and lifestyle. Plans are reviewed and adjusted regularly based on progress and feedback.

Do you offer in-person and virtual sessions?

Yes, both in-person and virtual options are available to accommodate different schedules and preferences. Virtual coaching includes live video sessions plus remote workout and accountability support.

What should I bring to my first session?

Bring comfortable athletic clothing, supportive shoes, a water bottle, and any relevant medical or injury information. Be ready to discuss goals during your first session so the trainer can begin an assessment.

Where is High Definition Training located?

High Definition Training is located in Bronx, NY and operates a local training studio to serve area clients. Contact the facility to confirm session availability and hours.

How do I schedule or cancel a session?

Schedule, reschedule, or cancel through the studio's booking system or by contacting the facility directly. Provide advance notice for cancellations to help avoid fees and free the slot for other clients.

How long until I see results?

Results vary by starting point and consistency, but many clients notice improved energy, movement quality, and strength within a few weeks. Trainers set measurable milestones and adjust programming to support steady, sustainable progress.

Reviews

Source: reviews left by customers on Google.

Jill Mcnutt - Google user

I joined High definition training a few months ago I really didn’t know what to expect . But I have to say as Angel as my trainer he keeps you motivated he believes in you and cheers you on to be the stronger person you can be. No matter how big or small the class is he one on one with everyone. 💪

Raquel Bonano - Google user

Where can I begin!! I met Angel Perez when he was beginning his journey with High Definition Training. Here I am almost 20 years later and I will forever be thankful for Angel and HDT. Angel takes his time with everyone he meets. His dedication is remarkable. His attention to detail is impeccable. His training is like no other. Many years later and I still go back to my notes and work out plan that Angel created for me and the results are always on point. I had my times where I turned to the "quick fixes" to lose weight. That never lasted. When I started with Angel I was at my highest which was 212 pounds. With Angels help, I went down to 170 the healthy and correct way. Long story short - Angel Perez - High Definition Training - will ALWAYS be a part of my life. I recommend Angel Perez a thousand times - Hands down!!!!

Nina Coban - Google user

The trainor name is Angel and he is my little angel!!

Elisandro De La Cruz - Google user

Angel's training system at HDT works for everyone. The workouts target core strength areas and start wherever you are at, so you can gradually build to your own individual goal; while working out with a team of others. Angel has eagle eyes and will watch you workout to ensure you stay challenged and safe throughout. I have worked with several other trainers with yelling and tons of reps but have only seen sustained results working with Angel. He provides a structured and supportive workout system to follow and also guides you with your diet. I went to HDT with a goal to lose weight and so far have lost approximately 60 lbs, which I could not have done without Angel's guidance and support. I highly recommend Angel and HDT to anyone interested in a longer and healthier life!

Michele Mercado - Google user

I have been at High Definition training for over 8 years and would highly recommend personal training in a group setting. Not only do you receive the experience and guidance of a seasoned personal trainer but also the encouragement of your group. A great combination for success.